Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Friday, 24 May 2013

200 Calorie Cinnamon Toast!

I've had some sleeping difficulties lately, and ended up pulling an all-nighter a couple of nights ago. As a result, I had an insane craving for some cinnamon toast. But I didn't want to load myself up with half of my daily calories with one slice of toast, therefore I decided to 'skinny' it up a little. And this is the end result. Ladies and Gentlemen, I present to you the 200 calorie cinnamon toast! I had mine with a banana and some yoghurt, but this would be perfect with a fresh fruit salad or even a fruity smoothie! Mmm...

Ingredients:
  • Piece of toast of choice (I used whole wheat).
  • 3/4 tbsp coconut oil (basically a tablespoon that's not really full).
  • 2 tsp light brown sugar.
  • 1/2 tsp cinnamon (or more, or less, depending on your preferences).
  • 1/2 tsp honey.
Preheat your oven to 180°C. Mix all the ingredients in a little bowl (except the toast, of course), and spread on your piece of toast evenly. Place on an oven-safe dish and bake for 10 minutes. Take out and indulge! Beautiful, right?